Baby Massage!

May 03, 2017

You wouldn’t say no to a massage right? Babies love massage too!

My 2yo and 3yo are still asking for a massage after their bath. (They don't get it every night these days, but when we do it,...

Continue Reading...

Mother's Day Giveaway!

Apr 26, 2017

We're giving away 25 MTRNL LIVE 6-month memberships on Mother's Day. We can't wait to welcome 25 new mamas into the MTRNL Community.

To enter the competition simply go to: ...

Continue Reading...

Picking up the baby pose

Apr 12, 2017

I experimented with sharing "picking up the baby pose" via Facebook Live today, and wanted to make sure we had it logged in our blog too. 

Remember to do this pose 10x a day through first and...

Continue Reading...

Before your first prenatal yoga class...

Mar 25, 2017

Even if you have done prenatal yoga before, please make sure to be extra conscious of how each pose makes you feel. Some days a pose may not work for you, and some days it may feel great. Every day...

Continue Reading...
1 2 3 4 5 6
Close

50% Complete

Two Step Opt-In

Because we really want to make sure you want to hear from us! 

You can expect to hear about giveaways, prenatal and postnatal wellness and things that will hopefully inspire and excite you.