Tight calves and Pregnant?

Pregnant with tight calves?

There's a chance it might be edema - which is swelling caused by fluids getting trapped in and around your feet/ankles/legs - but your tight calves may also be due to your compensating for a wonky sacrum or hurty hips. Or they're just feeling tight because, well, your center of gravity is changing every day...

Regardless of the WHY, a walking down dog might feel really good right now. 

Here's how to get in and out safely...

And I highly recommend an Epsom salts bath afterwards. 20mins in a warm bath with 2xcups of salts. No need to thank me afterwards ;-)

Namaste, mama!

B