Welcome to the world's first and only virtual yoga studio devoted to mothers

Congratulations mama! You are SO welcome here. Regardless of whether you're pregnant yet, or already birthed a few humans, we've got specialized classes that will make you FEEL CALM, STRONG, LOVED and SUPPORTED.

Mothers. Together. Raising &. Nurturing. Life.

There is no greater calling in our world than creating life, nurturing that life and supporting it. Let us help you nurture that life. When you join MTRNL, you join thousands of mamas and mamas-to-be from around the world in the comfort of YOUR HOME to melt away your stress and keep your baby and body healthy.

Our ONLINE CLASSES are STREAMED LIVE

This is not Youtube Yoga. Think of MTRNL as a Peleton of Prenatal Yoga, but we can actually SEE our students. An editor at Mind.Body.Green referred to us as 'an indie-yoga-glo'.

Our yoga classes teach you how to APPLY YOGA TO PREGNANCY, BIRTH and MOTHERHOOD, in a way that increases your energy and vitality rather than depletes it.

The health and happiness of your baby depends on how happy and healthy YOU are. MTRNL YOGA WILL HELP. Find out why thousands of mamas love MTRNL with our 28 DAY FREE TRIAL.

We can't wait to MEET you!

 

SIGN UP HERE for our FREE 28 DAY TRIAL.

MTRNL is devoted to strengthening your mind/body/spirit, making you feel LOVED and SUPPORTED.

So that you feel CALM, BALANCED and HEALTHY on your journey into and through motherhood.

TRY ONE (or 100) OF OUR YOGA CLASSES FOR FREE!

 

MTRNL has won several awards since we launched in 2017 for bringing INTERACTIVE, ONLINE prenatal & postnatal yoga group video classes to mamas around the world. 

All classes are RECORDED, so our community can access HUNDREDS of classes from our library ON-DEMAND.

 

TRY MTRNL FOR 28 DAYS FOR FREE.

"I feel amazing. I am so glad I joined MTRNL." - Jo

Like you, we want to feel cool, calm and collected. Especially during our child bearing years. That's why we created MTRNL. We want you to feel awesome. We want to make yoga easier to access, practice and enjoy. We SEE you, mama. And what we see, is your BEAUTY and POTENTIAL.

SHARE THE MTRNL LOVE

MTRNL's mission is to NOURISH mamas AND mamas-to-be REGARDLESS OF THEIR CIRCUMSTANCES. While you savor the delicious yoga bliss, we'll donate $5 on behalf of every member - every single month - to a maternal health charity chosen by our community. We send our money to midwives in Syria, women's shelters, small community charities that distribute second hand baby gear to families... And we also sponsor some MTRNL memberships for women who can't afford it. (If that's you - or you have an organization that needs financial support - please contact us!!)

CONNECT WITH BABY

“Prenatal yoga with MTRNL was the perfect way for me to get away from my everyday stresses and focus on connecting with my growing baby. I need to have another baby to have an excuse to take another MTRNL prenatal class!” - Dawn

CONNECT WITH MAMAS

"MTRNL classes not only provided the physical outlet I needed, but were also a loving, supportive place to bond with others and share. I always looked forward to classes and walked away from each one feeling loved and strong. Thank you!!" - Shaeleen

CONNECT TO YOUR CORE

"The ability to continue some type of workout while being this far along in my pregnancy is both encouraging and invaluable for me and the baby. I feel better prepared for labor and delivery and I also feel just overall better after every class." - Amy

Set your Best Intentions for Birth with our Free Worksheet

We've created a simple exercise for you to begin preparing your ideal birth experience. Clarify what your heart desires most, so that you can set that intention into motion...

28 DAYS FOR FREE!

See what all the fuss is about. Join for free and experience both the live and on-demand classes at home for 28 days to decide if MTRNL is right for you. Cancel ANY time. We will even refund you if you really don't like it.

Contact us...

Want to clarify if prenatal yoga is right for you? Want to know when you can start postnatal yoga? Want to get in touch with Chief Yogini, Blair?

Submit your contact details below and we will be in touch.

Awards. Articles. Events.

"Startup of the Year" American Business Awards 2018 - Winner of the Romper.com “Made It” Awards - www.MindBodyGreen.com Prenatal Yoga Expert - Member of the MommyCon Parent Squad - Bump Club & Beyond VIP Partner - Baby Bump Expo Wellness Speaker - Savvy Parent Magazine contributor - Gearapalooza Yoga Expert.

Namaste, beautiful mama!

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