Try these three bodywork therapies before you get pregnant

Planning on making a baby this year?

If you’d like to birth a human through your lady parts, and do so with as few medical interventions as possible, then I encourage you to schedule an appointment for these three therapies now—before you get pregnant. (Although it is not too late if you've already got a baby on board!)

I didn’t even know these therapies existed when I had my first baby. It took birthing two babies, becoming a certified prenatal yoga teacher, and working in the birth industry for a few years for me to realize how incredibly helpful these would have been for me.

Now that I have experienced them for myself, I want every mama-to-be to give them a try...

Read my article at MindBodyGreen.com.

Namaste!

Blair