We are limited in what medication we can take during pregnancy, so we look to yoga to provide some ways to alleviate the various aches and pains that we experience.
In this 1min tutorial I will teach you one of my favorite things to do to melt away stress or tension that is causing a headache.
Take a look and if you have any questions, you can request a 1:1 consult with me via the landing page on our website: https://www.mtrnl.com/
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