Why DADS need prenatal yoga too

Jun 16, 2018

It is Fathers Day tomorrow, and I want to take a moment to acknowledge all of the incredible women and men who support mamas through conception, pregnancy, birth and raising humans.

 

YOU ARE AMAZING AND WE LOVE YOU ALL SOOOOOO MUCH!!!

 

I believe all birth-partners should experience at least one yoga class with their baby-mama before birth.

In my partner classes and workshops we give the birth-partner LOTS of techniques for supporting the labor process, and helping mama through her final months of pregnancy. 

Here is a short clip from one of the partner prenatal yoga poses we practiced in class today - which will help traction mama's spine and relieve aches/pains in the mid to lower back:

Partners play such an important role in making a human.

Obviously we need a partner to create the human - but the hard work is in supporting mama through pregnancy, birth and parenthood.

To all the daddies, co-mamas, grandmothers, sisters, BFFs...whichever shape your family takes...please know that we are so thankful for you. 

HAPPY "FATHERS"** DAY!!

 

**FATHER = BIRTH PARTNER 

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

Subscribe
Close

50% Complete

Two Step Opt-In

Because we really want to make sure you want to hear from us! 

You can expect to hear about giveaways, prenatal and postnatal wellness and things that will hopefully inspire and excite you.