LIVE CLASS SCHEDULE

Regardless of whether you want to be on camera or not, register for class and add it to your calendar so that you get a gentle reminder from us to do your yoga... [all classes are in Pacific Time]

Prenatal Yoga

10AM every Saturday.

Grow as your baby grows. This class will help you to develop strength, bond with baby and alleviate any pregnancy anxiety or discomforts. Practice labor coping techniques and prepare for motherhood.

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Meditation

8:30PM every Sunday.

Allow Bianca Bloomfield to gently guide you through 20minutes of relaxation, breathing, visualization and affirmations. You will finish this class feeling refreshed, inspired and relaxed. Join us live to feel all the feels.

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Yoga Barre

10AM every Wednesday.

Experience a grounding, energizing, strength-building postnatal yoga class that incorporates barre work. Put your yoga mat in the kitchen, against your desk or next to the couch and knit your body, mind and spirit together with Mandy.

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Kids Yoga (3-6yo)

4:30pm every Monday.

Relax and smile as your littles get their wiggles out while learning important mindfulness techniques from Bianca Bloomfield. This class is interactive, so your kids will have the opportunity to express their feelings and interact with their teacher.

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Kids Meditation

5:30pm every Thursday.

Bianca will teach your 5-11yo how to meditate. In this class we will do some calming movements, followed by a few minutes of guided meditation. Give your kids the gift of self-awareness, self-love, concentration, creativity and mindfulness.

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Emotional Freedom

11AM every Wednesday.

Free yourself from the grip of emotions that aren't serving through this incredible healing modality called EFT (Emotional Freedom Technique). Mandy will guide you through tapping sequences for mothers and mothers-to-be.

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New Classes Starting Soon!

We've got a lot of buns in the oven for you...preconception classes, birth education classes, infant massage and birth storytelling classes. All online. All live. All recorded for you to access at your leisure.

Mama and Me Yoga

Practice your yoga while spending quality time with your babe.

BirthTalk

A regular meeting for mamas to share and learn from their birth stories.

Infant Massage

A regular class to practice massaging and stretching your tiny human.

Want us to let you know once the new classes have launched? Sign up for our mailing list and you'll be the first to hear about it.

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