MTRNL LIVE classes are interactive pregnancy and postnatal yoga classes delivered via live video. We can see you and you can see everyone else in the class. Like a virtual yoga studio. Join the class from any device that has a camera. [But if you'd prefer to just watch then that's totally fine!]

To register for class, members just click on the link below and then choose your date. [Days/times below are US Pacific Time. Go to to convert to your timezone.]

Not a MTRNL LIVE Member yet? Go to the STORE to sign up.

Postnatal Yoga @ 11am Saturday

Prenatal Yoga @ 10am Saturday

Frequently Asked Questions:

How long are MTRNL LIVE Classes?

All Prenatal and Postnatal classes are 45 minutes.

What if I can't attend the live classes?

If you can't get to the class live, you can still get a tailored MTRNL class published in your library. Just post your requests or questions ahead of class in the MTRNL Facebook Group for us to address in class so that you can experience a class tailored for you when you watch the recording in your library.

How do I register for class?

Once you've purchased a MTRNL LIVE Membership or Drop-In, just click on the class you want to attend (above) to register for class at least 15mins prior to class starting. You'll then be taken to a screen that allows you to choose one or multiple recurrences of that class.



50% Complete

Two Step Opt-In

Because we really want to make sure you want to hear from us! 

You can expect to hear about giveaways, prenatal and postnatal wellness and things that will hopefully inspire and excite you.