We make staying calm and strong easy for busy mamas

Interactive online prenatal and postnatal classes for only $42 per month

 

START YOUR FREE TRIAL, MAMA!

"I feel amazing. I am so glad I joined MTRNL." - Jo

Like you, we want to feel cool, calm, centered and STRONG. We can show you how to develop your strength in a way that honors your pregnant or postpartum body.

CONNECT TO YOUR CORE

"The ability to continue some type of workout while being this far along in my pregnancy is both encouraging and invaluable for me and the baby. I feel better prepared for labor and delivery and I also feel just overall better after every class." - Amy

CONNECT WITH BABY

“Prenatal yoga with MTRNL was the perfect way for me to get away from my everyday stresses and focus on connecting with my growing baby. I need to have another baby to have an excuse to take another MTRNL prenatal class!” - Dawn

CONNECT WITH MAMAS

"MTRNL classes not only provided the physical outlet I needed, but were also a loving, supportive place to bond with others and share. I always looked forward to classes and walked away from each one feeling loved and strong. Thank you!!" - Shaeleen

SHARE THE MTRNL LOVE

We donate $5 every month on behalf of EVERY member to a maternal health charity.

Awards. Articles. Events.

"Startup of the Year" American & International Business Awards 2018 - Winner of the Romper.com “Made It” Awards - www.MindBodyGreen.com Prenatal Yoga Expert - Member of the MommyCon Parent Squad - Bump Club & Beyond VIP Partner - Baby Bump Expo Wellness Speaker - Savvy Parent Magazine contributor - Gearapalooza Yoga Expert.

28 DAYS FOR FREE!

Find out why MTRNL has won so many awards through delivering on our mission of making mamas LIKE YOU feel CALM and STRONG.

Set your Best Intentions for Birth with our Free Worksheet

We've created a simple exercise for you to begin preparing your ideal birth experience. Clarify what your heart desires most, so that you can set that intention into motion...

Namaste, beautiful mama!

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