LIVE WITH LOVE

MTRNL is the first and only interactive online yoga studio that specializes in prenatal and postnatal yoga

Feel the MTRNL love when you join our classes via live interactive video (yes we can see you!), via Facebook Live (if you just want to watch!) or on-demand via our extensive, comprehensive video and audio library.

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Yes, we can SEE you!

"When I see you, I see beauty. I see you, you see me, we see love..." song by one of our teachers: tribal elder, Lorraine Bayes.

MTRNL offers 45-min LIVE prenatal and postnatal classes every week. 

The video technology that MTRNL uses allows for everyone to see everyone (but if you'd prefer to be off-camera you can do the class via Facebook Live.)

Every class is recorded and stored in your MTRNL Library, so if you can't make it to the live class, you can practice the class afterwards at a time that suits you better.

The MTRNL Library has classes in many categories, so you are always going to find a class that appeals to you regardless of whether you're feeling strong, happy, motivated, tired, achey, crampy, cranky or have a specific ailment that needs some attention.  

Regardless of how you feel at the beginning of class, you are going to feel AMAZING afterwards.

Here are a few things to love about MTRNL:

• 100% satisfaction guaranteed - or your money back! (see terms and conditions at point of sale for details)
• MTRNL LIVE classes will give you the opportunity to share how you’re feeling, what you need, what your baby needs, and the class will be personalized for you accordingly.
• You’ll get the class YOU need in that moment, and the opportunity to hear from other mamas who are going through similar experiences. Women who get you, respect you and appreciate hearing how you are.
• It's really easy to attend a class - it's like having a yoga instructor come to your house.
• No more worrying about commuting, parking or babysitters just so you can get the exercise, relaxation and self-care that you need and deserve.
$5 is donated to a maternal health charity every month on behalf of every member.

Can you feel the love yet, mama?

We hope to see you soon!

MEET OUR FOUNDER / CHIEF YOGINI

"Blair is a remarkable woman. She conceived, gestated and birthed MTRNL from concept, to a community of hundreds of mamas around the world within nine months. 

Blair is obsessed with living by example, which means she is building and working in her business in a way that allows her to take care of herself and spend lots of quality time with her two daughters and husband on their homestead in Carnation, Washington.

While she is dedicated to a vision of every mama feeling loved, strong and supported - she is also committed to "working" at her desk only a few hours each week. She teaches yoga so that she can practice yoga with women that inspire and motivate her to roll out her mat every day.

She's one of the coolest people I know, and I can't wait to see where MTRNL goes from here..."

[From the nomination that won Blair the Romper.com Made It Award in 2017]

 

Blair founded MTRNL after her Seattle students said they missed the prenatal yoga she taught when she moved out of the city. Rather than ask her students to come out to "the country" for their weekly classes, she decided to host them online via live, interactive video.

[More about Blair at www.blairfillingham.com.]

Prenatal Yoga

Prenatal Yoga is recommended for most pregnant women these days because it can prepare your body for giving birth, while providing numerous other benefits such as improved sleep, reduced stress/anxiety and increased strength – all while alleviating the various discomforts of pregnancy.

MTRNL LIVE Prenatal Yoga classes start with a group check-in, where you can share how far along you are and how you’re feeling, and hear from the other pregnant women in your class.

From there, your teacher will deliver a yoga class that addresses how you are feeling that day, so that you leave class feeling better.

These classes also offer precious bonding time for you with your little human. He/she benefits from these classes too.

Namaste, beautiful mama!

REGISTER FOR LIVE CLASS

Postnatal Yoga

Postnatal classes provide space for you to knit together your post-bump body, while helping to alleviate all of the aches and pains that come with breastfeeding, disturbed sleep, pelvic floor healing, weak abdominals and recovering from giving birth.

MTRNL LIVE Postnatal Yoga classes start with a group check-in, where you can share how baby is doing and how you’re feeling, and hear from other new mamas in your class. From there, your teacher will deliver a yoga class that addresses how you are feeling that day, so that you leave the class feeling better.

*Relaxin, the hormone that allows your pelvis to open up during childbirth, may still be in your system up to six months postpartum, which increases the risk of injury. This is why postnatal yoga is recommended for at least the first six months.

REGISTER FOR LIVE CLASS

FAQs

How long are MTRNL LIVE Classes?

All classes are 30 - 45 minutes.

What if I can't attend the live classes?

If you can't get to the class live, you can still get a tailored MTRNL class published in your library. Just post your requests or questions ahead of class in the MTRNL Facebook Group for us to address in class so that you can experience a class tailored for you when you watch the recording in your library.

How do I register for class?

Once you've purchased a MTRNL LIVE Membership or Drop-In, just click on the class you want to attend (above) to register for class at least 15mins prior to class starting. You'll then be taken to a screen that allows you to choose one or multiple recurrences of that class.


"When I see you, I see beauty. I see you, you see me, we see love."

Live with Love

Pricing Options

Pay monthly, or save by buying an annual membership (we're confident you will want to stick around!)

DROP-IN

$18

PER CLASS

Join a live class on Saturday morning via Zoom. 

PURCHASE

MONTHLY

$42

PER MONTH

Access to MTRNL Library

Join any of our live classes

Access to the MTRNL FB Group

Check in with Blair via email, FB

PURCHASE

ANNUAL

$396

PER YEAR

All of the monthly perks, plus an annual private coaching session with Blair.

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